Hello everyone! My name is Krishna Mansukhani and I am a 22 year old college student attending Rowan University located in Glassboro, NJ. I will be graduating in May of 2021 with my Bachelors in Health Promotion and Wellness Management and a Minor in Psychology Sports and Exercise. I become a health coach to help people change their lives from their fitness goals to their mindset.
It all started when I was almost 185lbs during my freshman year of high school. I was never happy with myself or the way I looked. I decided I needed to make some changes on the things I do. I did some research on what to eat and how to train. I began incorporated what I learned and started seeing results. Soon after I got many people asking how I did it.
That's when the rain of online coaching began. I was doing it for free in the beginning. Until later I started seeing I can make something with this and honestly I also really enjoyed doing it. I enjoyed knowing I made someone really happy. I was learning and I am now here to help all of you obtain your goals! I am here to teach all of you what I know and to help you ALL reach your GOALS.
"I want to say flat out that this was one of the best outcomes of 2019 I've had. Krishna being my coach was simply an amazing time. Always gave great advice and plans to improve myself as a being both physically and mentally. Started at a 48 inch waist from April down to 41 inches. And it won't stop there, because there's more to be worked in the future. I thank everything that he's done to better myself as a being and do not regret in no way using this great training/meal plan."
I had no idea about tracking calories, deficits, surplus, and went into gyms without set plans. And working with Krishna as my coach, helped me see the importance of nutrition and I was able to lose 30lbs with his macros and training while putting on muscle. Truly cares about his clients always and is checking in.
Just wanted to give thanks to Krishna for everything he has taught me while coaching me. He offered very insightful information regarding many workouts & is/was always available when you had a questions. Throughout this summer he has managed to guide me from 208 lbs. to 185 lbs., all while increasing strength. I managed to go from 225 lbs. max bench to repping for an average of about 4-5 reps. Fortunately this isn't the end as I'm looking to finish the semester at around 175 lbs. & with everything he has taught me I will definitely get there!
Signing up with Krishna as my coach was the BEST DECISION I had made in 2016. He changed my LIFE for the best. He taught me how to track, weigh my food, and made me custom workout plans to help me reach my FITNESS GOALS.